Prenatal Sun Salute – An Energizing Yoga Practice for a Healthy Mother and Baby
Product DescriptionSun Salute is the classic invigorating yoga routine for greeting the day. Our prenatal version offers the same energizing benefits while showing you how to modify the sequence for your changing body. Best of all, if you don’t have time for a long practice, you’ll find it’s the most effective and efficient way to [...]
Yoga for Expectant Mothers from 12 to 40 Weeks
Product DescriptionThis is the first of two instructional DVDs presenting relaxing yoga exercises for the mother and child. Performed by Melinda Lombos, a sports trainer, yoga and Pilates instructor and mother of two, her great experience in this field will guide expectant mothers performing the exercises on it towards an easy birthgiving. This is the [...]
Yoga for Mothers and Children
Product DescriptionA series of relaxing yoga exercises for the period after childbirth, which can be performed together with the baby. Yoga for Mothers and Children is performed by Melinda Lombos — a yoga and pilates instructor and mother of two — and her baby son. Melinda’s great experience in this field will aid mothers to [...]
Prenatal Kundalini Yoga and Meditation for Mothers to Be
Product DescriptionPregnancy is a time of profound transformation that offers not only rare joy, but also unique challenges, both physical and emotional. For the past 30 years, pregnant women have found inspiration, comfort, and wisdom in the Kundalini Yoga practice of Gurmukh Kaur Khalsa, the director of Golden Bridge Yoga, L.A.ís premier center for the [...]
